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Needing Support With Behaviors? Here Are Some Options:

If you're facing unsettling behaviors, you're not alone. Many people encounter these issues. It takes determination to reach out. Here are some helpful resources that can offer support:

  • {Mentalhealth offer immediate assistance. Call or text a trustedresource for anonymous conversations.
  • Therapy can provide ongoing care to address the roots of your thoughts. A counselor can help you develop adaptive skills.
  • Peer networks connect you with others who relate to your experiences. Sharing your thoughts can be healing.

Understand that seeking help is a sign of strength. You deserve to feel supported. Connect with someone today.

National Sexual Assault Hotline: 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline is here for you to provide confidential counseling services for understanding your options. Reach out to 1-800-656-HOPE to speak with a trained advocate.

The hotline provides additional information about local resources in your area. Please know that you deserve support.

Childhelp USA Phone Number : 1-800-422-4453

If you or someone you recognize is experiencing harm to children, please don't hesitate to call. Childhelp USA is a dedicated group that provides help 24/7. Their toll-free number, reachable at all times, connects you with trained professionals who can offer guidance. Remember, you're not alone, and help is available.

National Sexual Assault Hotline

If you or someone you know/love/care about has experienced sexual violence, please remember that you are not get more info alone. There is help available, and you deserve assistance. The Rape, Abuse & Incest National Network (RAINN) provides crisis intervention 24/7, free of charge. You can call their hotline at 1-800-656-HOPE or get help online at RAINN's website: https://www.rainn.org.

Let RAINN guide/assist/support you on your path to healing and recovery.

Remember reaching out for help is/can be/shows a sign/indication/marker of courage.

Life throws/presents/delivers challenges/obstacles/difficulties that can sometimes feel overwhelming/unmanageable/impossible to face alone. Admitting/Recognizing/Understanding when you need assistance/support/guidance is not a sign/indication/weakness of weakness, but rather a brave/strong/intelligent step towards healing/growth/progress. It takes/requires/demands courage/strength/resolve to acknowledge/admit/accept your needs and seek/request/find the help/support/resources you deserve.

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